Nutrigenetics
“Everyone knows that the foods you eat, the supplements you take and the exercises you do (or don’t) can have a significant impact on your health. But did you know that your genes play a role as well?
In recent years, scientists have discovered that small variations in your genes can influence how well your body metabolizes food, uses nutrients, and cleanses damaging toxins. This interaction between genes, diet and lifestyle is referred to as nutrigeneticss – the study of nutrition and genes. ”
